Home / TECHNOLOGY / New research says using AI reduces brain activity – but does that mean it’s making us dumber?

New research says using AI reduces brain activity – but does that mean it’s making us dumber?

New research says using AI reduces brain activity – but does that mean it’s making us dumber?


Amid an ongoing discourse regarding artificial intelligence (AI) and its implications on various aspects of life, a critical question arises: How does AI influence our cognitive processes? Recent research from the MIT Media Lab caught attention, suggesting that interacting with AI tools may diminish brain activity in certain contexts. While this finding is troubling, it is crucial to examine the broader picture. How we utilize AI technology—much like any other tool—can significantly impact our cognitive engagement and mental acuity.

Researchers engaged 54 students in an exploratory study, examining the effects of different writing methods on brain activity. Participants were assigned to create essays using one of three approaches: their own cognitive abilities, a traditional search engine, or the AI assistant, ChatGPT. Over the course of three sessions, students rotated through these tools, allowing for a comprehensive view of engagement and cognitive involvement through EEG measurements.

Interestingly, those who relied solely on their cognitive resources exhibited the highest levels of engagement, memory retention, and personal connection to their essays. Conversely, the students who utilized AI demonstrated diminished recall and brain connectivity, often struggling to paraphrase their own written work shortly after completion. The limitations of this research are noteworthy; it has yet to undergo peer review, focused exclusively on essay writing, and utilized EEG technology, which is more suited for identifying broad trends than deciphering specific cognitive functions.

Despite the study’s limitations, it seems many individuals may interpret the findings as indicative of AI causing cognitive decline. However, a more nuanced perspective is needed. Perhaps AI is not making us less intelligent but merely allowing us to disengage from thoughtful processes. The distinction lies not in the tool itself but in how we choose to engage with it.

When using AI, consider your approach: Are you outsourcing your creativity, or are you allowing it to support your brainstorming and organizational skills? There is a substantial difference between blindly relying on AI to generate text and thoughtfully implementing it to enhance your own ideas and insights. AI, as it stands today, is not genuinely intelligent; it merely processes vast amounts of information, generating responses based on past data. The study did not encourage students to reflect on this critical distinction, which is vital for understanding the cognitive implications of AI tools.

The group that used AI was left to navigate its capabilities freely, which likely led to a dismissive interaction with the tool rather than a thoughtful application. A key takeaway is that the cognitive cost associated with AI usage may stem more from our purposes and intents than the presence of AI itself. For instance, employing AI to draft a generic email does not undermine my intelligence; rather, it enables me to allocate mental resources to tasks that demand creativity and deeper thought.

Reflecting on past experiences, consider how technology has transformed aspects of our memories. Many people today do not memorize phone numbers or addresses as they did in earlier decades, largely due to the convenience provided by smartphones. Is this indicative of cognitive decline or simply a natural evolution of memory utilization in response to technology? Perhaps the ability to find, filter, and apply information when necessary represents a modern skill set that is equally valuable.

While memory remains an essential cognitive function, the emphasis has shifted with technology’s evolution. Just as students no longer practice long division by hand once they comprehend the concept, the importance of drafting a letter from scratch might one day be supplanted by understanding effective prompts for AI-generated text. Intelligence is continually redefined, and in today’s world, collaborative thinking with technology is a valid measure of smartness.

Historically, new technologies like the printing press, calculators, and the internet have faced scrutiny for potentially degrading our cognitive abilities. However, they ultimately enriched societies by allowing humans to focus on higher-order thinking, creativity, and synthesis. With AI’s emergence, we may find ourselves emphasizing skills like discernment, emotional intelligence, and asking insightful questions—hallmarks of human capability.

It is essential to engage with AI as a tool rather than viewing it as a replacement for critical thinking. The study indicated that lower levels of ownership among AI users were related not only to memory but also to engagement. A lack of connection to one’s work arises from bypassing the challenging aspects of the creative process. AI, if treated simply as a source of intelligence output, risks fostering passivity rather than active engagement.

In essence, tools shape our cognitive processes. The message is not to abandon AI but to embrace a more thoughtful application of it. Just as one would not blame calculators for diminished math skills, it is unfair to assert that AI diminishes intelligence. The challenge lies in maintaining cognitive sharpness by being intentional with how we deploy AI in our creative and intellectual tasks.

The potential future landscape does not present a confrontation between human cognition and artificial intelligence but rather emphasizes the importance of humans adept at thinking in conjunction with AI and harnessing its capabilities to augment their own cognitive functions. As we navigate this evolving interplay, our most pressing test remains one of conscious engagement with these tools, ensuring that we continue to cultivate and exercise our intellect rather than ceding our cognitive endeavors to machines.

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