In the fast-paced world of fantasy football, managing your roster effectively can mean the difference between victory and defeat. One critical strategy is recognizing the value of backup running backs as they can quickly become pivotal figures in your team’s success, especially as injuries often plague the running back position. As we approach the 2025 NFL season, understanding the landscape of backup running backs heading into Week 1 is essential for savvy fantasy managers. Here’s an in-depth look at the top 10 backup running backs poised to make an impact.
1. David Montgomery, Lions
David Montgomery had a decrease in carries last season but compensated with increased receiving work and notable touchdown contributions. As a backup to rookie sensation Jahmyr Gibbs, he holds significant value, especially considering his potential to step into a leading role should Gibbs face any setbacks. Montgomery remains a reliable RB3/flex option with league-winning upside.
2. Jordan Mason, Vikings
With the Vikings making a concerted effort to acquire Jordan Mason, his position on the depth chart appears secure as they move forward into the season. Mason could become a key player in a backfield that may need to reduce the workload for aging veteran Aaron Jones Sr. If Jones misses time due to injuries, Mason’s value skyrockets, and he could be seen as an RB3/flex with top-12 potential.
3. Zach Charbonnet, Seahawks
Zach Charbonnet generated significant interest last season when Kenneth Walker III was sidelined due to injury. In games where Walker missed time, Charbonnet consistently delivered high fantasy-point totals, illustrating his capability as a lead back. While his value diminishes when Walker is healthy, he should be one of the first backups drafted based on his upside.
4. Trey Benson, Cardinals
Trey Benson has been marked as the potential heir to James Conner’s role in Arizona’s offense. With Conner still showing durability concerns, Benson is positioned to step in as a reliable option if Conner experiences setbacks. His potential to surge into the fantasy RB2 rankings if thrust into the spotlight cannot be ignored.
5. Braelon Allen, Jets
Braelon Allen had a promising rookie season, displaying his readiness to take on more responsibilities as a backup to Breece Hall. New head coach Aaron Glenn has hinted at utilizing multiple backs, which could expand Allen’s role. His performance this offseason suggests he could become a weekly flex play, especially if Hall faces any challenges.
6. Ray Davis, Bills
Ray Davis proved his worth when given the opportunity last season, finishing strong when James Cook missed time. With Cook back, Davis’s path to starting reps is cluttered, but he remains a player to watch. His ability to perform under the spotlight makes him a valuable stash for managers seeking depth at running back.
7. Brian Robinson Jr., 49ers
Brian Robinson Jr. provides depth in a 49ers backfield known for its physicality and potential. As a proven veteran, Robinson’s production in previous seasons makes him an asset should Christian McCaffrey face injuries again. His experience may not make him the most exciting choice, but he offers reliable points when called upon.
8. Rhamondre Stevenson, Patriots
Despite rookie TreVeyon Henderson’s arrival in New England, Rhamondre Stevenson retains a significant role in an offense that could rely on a run-heavy approach. Stevenson’s potential as a flex option continues to shine, particularly if he can tap into the dual-threat ability alongside Henderson.
9. Tyler Allgeier, Falcons
Tyler Allgeier’s performance as a rookie showcased his skills with over 1,000 rushing yards. Although rookie Bijan Robinson has taken over as the lead back, Allgeier remains a competent backup. Should Robinson face any issues this season, Allgeier could make an explosive fantasy impact.
10. Will Shipley, Eagles
Will Shipley has emerged as a name to watch in Philadelphia. Following remarks from the coaching staff about his role, it’s clear he stands as the top backup should Saquon Barkley experience setbacks after a demanding season. His preseason performance further validates his position as a hidden gem in the late rounds.
Additional Insights: Navigating Ambiguous Backfields
Several teams face ambiguous backfields that could contribute to a deeper fantasy strategy. These include:
Baltimore Ravens: J.K. Dobbins has shown promise, but his health remains a concern. Keep an eye on depth options like RJ Harvey.
Pittsburgh Steelers: The trio of Jaylen Warren, Kaleb Johnson, and Kenneth Gainwell offers intrigue, particularly for those looking for breakout potential in later rounds.
- Dallas Cowboys and Jacksonville Jaguars: Both teams feature multiple backs with varying potential; finding the right combination before Week 1 is essential.
Flex Potential and Rookie Backups
Players such as Rachaad White and Ollie Gordon II are worthy of consideration for those looking for flex potential or rookie stashes. Their development in training camps will be pivotal as the season unfolds.
Conclusion
As we head into Week 1 of the 2025 NFL season, keeping tabs on these backup running backs can provide a crucial advantage. The most prepared fantasy managers will not only look at starters but will also factor in the potential impact of their backups. With an injury-prone position like running back, knowing who to trust in the wings can transform a weak roster into a championship contender. Always monitor the latest news, and remain flexible with your roster to harness the best possible outcomes in your fantasy pursuits.
